Kickbox fitness: 30 minute full body workout, no class times, routine changes daily, unlimited workouts, and a trainer is included. First workout is always FREE!
F45 is Team Training | Life Changing! Get full-body, functional training in an encouraging group setting. Burn up to 750 calories in 45 minutes!
Kaleidoscope is an indoor playground on South Hill, open to all types of families and all types of kids. We designed our space to focus on the entire family unit and on kids with additional needs.