Health & Wellness
Hours:
5am-8pm Monday through Friday
7am-12pm Saturday and Sunday
Driving Directions:
From the South Hill Mall drive South on Meridian and turn right on 168th St. The destination will be on your left!
Orangetheory Fitness is a one-hour full body workout. Each class is designed to train endurance, strength, power or a combination of all three. We are heart-rate based interval training, which is proven to burn more calories post-workout. Our heart rate monitors show results in real time on large studio TVs. We train in five different heart rate zones and our fitness coaches prevent you from over or under training.